Get started and discover our dynamic HIIT sessions with us. A dynamic workout method that alternates between short bursts of intense exercises and brief periods of active rest or lower-intensity activity. This workout is designed to be quick and effective. After a 30-minute class with our experienced instructors, you'll leave feeling empowered, energised, and one step closer to achieving your fitness goals. Join us and get your sweat in!

Get started and discover our post-work spin class with us. An energising atmosphere and motivating group dynamic that will keep you engaged, committed, and wanting more. Using a combination of quick sprints and challenging climbs, all synced to the perfect music. These sessions are unforgettable, you’ll leave these classes on a dopamine high. Join us and get those legs moving!

Get started and discover our invigorating strength class with us. Our certified trainers focus on compound movements to build functional strength in just 45 minutes. Whether you're a seasoned lifter or new to the gym, our class is adaptable to all levels. With a dynamic mix of free weights, resistance bands, and bodyweight exercises, you'll leave feeling empowered and energised, ready to tackle whatever the day throws at you. Join us and unlock your full potential!